The Wide Squat is a leg Fit Skill in Ring Fit Adventure's Adventure Mode. It is acquired by the player via reaching Lv. 35. It is another variation of Squat, but you squat with your legs open.
Method[]
Entering Form []
- Spread your feet wide.
- Point the Ring-Con straight in front of you.
During Exercise[]
Wide Squat Demonstration
Video Demonstration.
Tipp demonstrating proper form.
To complete this exercise, the player needs to bend their knees and lower their back while their legs are wide.
Ring's Tips[]
- Point the tips of your toes firmly outward!
Reps per set based on difficulty[]
Additional Appeareances[]
Trivia[]
Fit Skills |
|---|
Arm Skills |
| • Overhead Press • Front Press • Bow Pull • Overhead Arm Twist • Overhead Arm Spin • Shoulder Press • Tricep Kickback • Back Press • |
Stomach Skills |
| • Knee-to-Chest • Standing Twist • Plank • Overhead Bend • Open & Close Leg Raise • Overhead Hip Shake • Seated Forward Press • Overhead Lunge Twist • Leg Raise • Flutter Kick • Pendulum Bend • Leg Scissors • Russian Twist • Overhead Side Bend • Seated Ring Raise • |
Leg Skills |
| • Squat • Knee Lift • Thigh Press • Wide Squat • Hip Lift • Ring Raise Combo • Overhead Squat • Mountain Climber • Side Step • Knee-Lift Combo • |
Yoga Skills |
| • Chair Pose • Warrior I Pose • Fan Pose • Warrior II Pose • Revolved Crescent Lunge Pose • Warrior III Pose • Hinge Pose • Tree Pose • Standing Forward Fold • Boat Pose • |